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Acceptance & Commitment Therapy (ACT) therapists in Poulsbo, WA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Poulsbo. We encourage you to review each profile to find your best match.
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Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Poulsbo, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
Acceptance & Commitment Therapy (ACT)

Michelle Borowitz

Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.  
12 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  
2 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Acceptance & Commitment Therapy (ACT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Poulsbo, WA (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Acceptance & Commitment Therapy (ACT)

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100) and WA (#61634860), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
22 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Christy A McCornack, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Christy A McCornack

Counselor/Therapist, LPC, LMHC
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy.  I believe that we are most happy when we live a life that is consistent with our values.  This allows us to create a meaningful life in the face of the many challenges that life can present to us.  My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person.  For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and  make the changes that will bring you more happiness and peace in your life.   
18 Years Experience
Online in Poulsbo, WA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Poulsbo, Washington Statistics

Acceptance & Commitment Therapy (ACT) therapists in Poulsbo, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (58%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

35%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
71% Depression
58% Stress
57% Trauma and PTSD
48% Social Anxiety
47% Self Esteem
44% Loss or Grief

Ages Served

96% Adult
74% Young Adult
50% Senior
46% Teen
17% Children

Client Focus

57% Women
45% LGBTQ+
33% Men
28% Military / Veterans
24% Persons with Disabilities