Anxiety therapists in Pullman, Washington WA
We are proud to feature top rated Anxiety therapists in Pullman. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
14 Years Experience
Online in Pullman, WA Washington
Anxiety or Fears
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Pullman, WA Washington
Anxiety or Fears
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
Whether it shows up as chronic worry, tension, overthinking, or panic, anxiety can feel all-consuming. I help clients understand their triggers, strengthen emotion regulation skills, and build coping tools that bring more calm, balance, and resilience.
5 Years Experience
Online in Pullman, WA Washington (Online Only)
Anxiety or Fears
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
Online in Pullman, WA Washington
Anxiety or Fears
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating anxiety in therapy is collaborative, compassionate, and skills-based. I view anxiety not as a flaw, but as a protective system that has become overactive. Together, we work to understand the underlying fears, attachment patterns, and core beliefs driving the anxiety while also building practical tools to regulate the nervous system in the present moment. I integrate evidence-based modalities such as CBT to challenge unhelpful thought patterns, DBT and mindfulness techniques to strengthen distress tolerance and emotional regulation, and attachment-informed interventions to address deeper relational wounds that may contribute to chronic worry or hypervigilance. Clients learn how to identify triggers, increase emotional awareness, and gradually face feared situations with greater confidence. Throughout the process, I emphasize self-compassion and empowerment, helping clients move from simply managing anxiety to developing a more grounded and connected relationship with themselves and others.
10 Years Experience
Online in Pullman, WA Washington
Anxiety therapists in Pullman, Washington Statistics
Anxiety therapists in Pullman, Washington average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |