Anxiety therapists in Pullman, WA
Browse Anxiety therapists in Pullman, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Fight, flight, or freeze. Anxiety can send us into a state of panic or sound like a low hum of thoughts in the back of our mind. It can lead us to self-doubt and procrastination or feeling "stuck" in our thoughts. The same thought might be stuck on repeat or you may feel flooded by constant new worries. Having both lived experience with and education on anxiety, I am in a unique position to offer insight and concrete skills on managing your thoughts and worries.
3 Years Experience
Online in Pullman, WA
Anxiety
Brave Young Minds
Psychologist
Fears come in all shapes and sizes - we know how to help you find bravery! We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how fear works and increase confidence.
8 Years Experience
Online in Pullman, WA
Anxiety
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.
18 Years Experience
Online in Pullman, WA
Anxiety
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Anxiety can feel like an endless storm, constantly keeping your mind on high alert and eroding your trust in yourself. It often leaves you stuck in a cycle of worry and past events, as if your internal alarm system is broken. My holistic approach to anxiety combines several therapeutic tools to address the body, mind, heart, and soul. Through Narrative Therapy, we’ll reframe unhealthy thought patterns, while Internal Family Systems (IFS) helps us resolve internal conflicts. Somatic Therapy will aid in rewiring your nervous system, and Spiritual/Existential Inquiry will explore deeper meanings of life and anxiety. Together, these tools promote self-compassion, emotional resilience, and a greater sense of purpose, helping you shift from fear to trust and possibility. Start your journey toward a more peaceful life by booking a free consultation today.
14 Years Experience
Online in Pullman, WA (Online Only)
Anxiety
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
I tend to approach anxiety and fears in two ways at once -- in the moment, how these states arise and are triggered, what their consequences are, how they can be managed better -- and also in the context of life history: when and how they first arose, and their accumulated meaning over the years. I often consult early memories for this big-picture understanding.
41 Years Experience
Online in Pullman, WA
Anxiety therapists in Pullman, WA Statistics
Anxiety therapists in Pullman, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |