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Stress therapists in Puyallup, WA

Browse Stress therapists in Puyallup, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Roxanne Luna, psychiatric nurse practitioner
Stress

Roxanne Luna

Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can impact both mental and physical health. I help clients identify stressors, develop effective coping skills, and create strategies for maintaining balance and resilience.  
1 Years Experience
Online in Puyallup, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Stress

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.  
7 Years Experience
Online in Puyallup, WA (Online Only)
Olympia, Washington therapist: David Price, counselor/therapist
Stress

David Price

Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
I help clients notice stress reactions without fighting them and respond more flexibly in line with what matters, rather than running on autopilot.  
2 Years Experience
Online in Puyallup, WA (Online Only)
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Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Stress

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
Chronic Stress acts as a constant drain on your vitality, frequently manifesting as physical fatigue, insomnia, headaches or emotional exhaustion. In our work together, we will treat stress as a real-time physiological response that requires physical, somatic release rather than just cognitive management. By learning to recognize and honor your body's early warning signs, you will develop the capacity to complete the stress cycle and find genuine rest.  
15 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Seattle, Washington therapist: Dr. Annette Tardif, psychologist
Stress

Dr. Annette Tardif

Psychologist, PhD, MA
Tardif Psychology specializes in: Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause Caretaking, eg. a loved one has a chronic illness Burnout, ongoing stress, eg. school, work Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD  
8 Years Experience
Online in Puyallup, WA (Online Only)
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Stress

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.  
13 Years Experience
Online in Puyallup, WA (Online Only)
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Stress

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing ongoing stress, overwhelm, burnout, or difficulty balancing personal and professional responsibilities. Our clinicians help clients identify stressors, understand their emotional and physical responses, establish healthy boundaries, and develop practical coping and relaxation skills. Treatment focuses on restoring balance, strengthening resilience, and improving overall well-being.  
0 Years Experience
Online in Puyallup, WA (Online Only)
Issaquah, Washington therapist: Maria Elena Lara, Ph.D. LLC, psychologist
Stress

Maria Elena Lara, Ph.D. LLC

Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with stress, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework  
26 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Stress

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.  
11 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Stress

Alignwell Modern Therapy

Counselor/Therapist
Chronic stress can affect your mental and physical health. Therapy focuses on identifying sources of stress and developing practical strategies to restore balance, improve coping, and protect your well-being.  
20 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA

Stress therapists in Puyallup, WA Statistics

Stress therapists in Puyallup, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

34%

Gender ID

68% Female
27% Male
4% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
29% Psychodynamic Therapy
29% Behavioral Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
73% Young Adult
53% Senior
39% Teen
17% Children

Client Focus

58% Women
39% LGBTQ+
39% Men
26% Military / Veterans
24% Black / African American

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