Stress therapists in Salmon Creek, Washington WA
We are proud to feature top rated Stress therapists in Salmon Creek. We encourage you to review each profile to find your best match.
Stress
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating stress in therapy is practical, compassionate, and rooted in nervous system awareness. I understand stress as both a physiological response and a reflection of internal pressures, expectations, and life demands. Together, we identify the sources of stress—whether work-related, relational, caregiving, or internal perfectionism—and assess how they are impacting mood, sleep, focus, and overall well-being.
I integrate mindfulness and grounding techniques to support immediate regulation, along with CBT-based strategies to address unhelpful thought patterns such as catastrophizing, over-responsibility, or all-or-nothing thinking. We also explore boundaries, time management, and values alignment to reduce chronic overwhelm. When relevant, we examine attachment patterns or early conditioning that may contribute to difficulty resting, delegating, or asking for support.
Throughout treatment, I emphasize sustainable change rather than short-term coping alone. My goal is to help clients move from survival mode toward a more regulated, intentional way of living—where productivity and rest, responsibility and self-care, can coexist in healthier balance.
10 Years Experience
In-Person Near Salmon Creek, WA
Online in Salmon Creek, WA Washington
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Salmon Creek, WA Washington (Online Only)
Stress
Juliana Sloane
Hypnotherapist, CHT
Stress can feel overwhelming, but hypnosis offers a powerful way to restore calm and clarity from within. Through hypnotherapy, we work with the subconscious mind to release tension, quiet racing thoughts, and strengthen inner resilience. Clients often notice greater emotional balance, greater trust in themselves, and a renewed sense of ease. I provide online hypnosis sessions designed to help you feel more relaxed, grounded, and empowered. Through this work, you will walk away with life-long tools to manage stress and overwhelm with greater ease.
6 Years Experience
Online in Salmon Creek, WA Washington (Online Only)
Stress
Dr. Derek Turesky
Psychologist, Ph.D.
Modern life is stressful, but stress doesn’t have to control you. I provide tools to help manage overwhelm, build resilience, and create a balanced life. Learn how to break free from stress and regain peace of mind.
14 Years Experience
Online in Salmon Creek, WA Washington (Online Only)
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Salmon Creek, WA Washington (Online Only)
Stress therapists in Salmon Creek, Washington Statistics
Stress therapists in Salmon Creek, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |