Interpersonal Therapy (IPT) therapists in Seattle, WA
Browse Interpersonal Therapy (IPT) therapists in Seattle, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
ADHD Testing and treatment available: New patients seen the same week. Are you struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, or other mental health challenges? You do not have to face them alone. I have over 8 years of medical experience caring for adolescents and adults across a variety of mental health settings. I am a board-certified Psychiatric mental health nurse practitioner and I see patients ages 10-65.
1 Years Experience
Online in Seattle, WA (Online Only)
IPT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Seattle, WA (Online Only)
IPT
Tiffany Cason
Psychiatric Nurse Practitioner, PMHNP-BC
If you are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, or other mental health challenges, I am here for you. I have more than 6 years of medical experience. I have specialized training in psychiatric mental health, and I have worked in crisis stabilization and outpatient behavioral health settings, supporting individuals with diverse mental health needs.
1 Years Experience
Online in Seattle, WA (Online Only)
IPT
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Seattle, WA (Online Only)
IPT
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
My therapeutic roots are in attachment and complex trauma, the relational wounds that shape how we move through the world and who we let close. I work with anyone navigating the layered terrain of identity and connection. For couples, I specialize in ENM and polyamorous relationships, interracial and cross-cultural partnerships, and discernment counseling for couples weighing whether to stay or go. I also work with individuals carrying complex childhood or relational trauma—the kind that doesn’t just affect how you feel, but how you attach, trust, and show up in relationships. My clients often feel caught between worlds, wanting to feel seen and understood without having to explain everything. In our work, we slow down, explore what’s happening underneath the surface, and create room for healing and growth.
6 Years Experience
Online in Seattle, WA (Online Only)
IPT
Dr. Nicole Montes
Psychologist, PsyD
Dr. Nicole Montes is a licensed clinical psychologist who offers person-centered psychotherapy from a feminist lens, diversity informed lens. She specializes perinatal mental health certified (PMH-C) and specializes in chronic pain/disability & trauma. She stands for reproductive freedom, racial justice and the rights of trans and non-binary people and weaves these values into her work as a psychologist.
5 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA
IPT
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Seattle, WA (Online Only)
IPT
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
In-Person Near Seattle, WA
Online in Seattle, WA
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Interpersonal Therapy (IPT) therapists in Seattle, WA Statistics
Interpersonal Therapy (IPT) therapists in Seattle, WA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 61% | Stress |
| 59% | Trauma and PTSD |
| 53% | Self Esteem |
| 48% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 33% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 25% | Black / African American |
| 24% | Military / Veterans |