Self Esteem therapists in Seattle, Washington WA
We are proud to feature top rated Self Esteem therapists in Seattle, WA. We encourage you to review each profile to find your best match.
Self Esteem
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
12 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Brandon Zahl
Counselor/Therapist, LMHC
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.
5 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Ciera Coyan
Marriage and Family Therapist, LMFT
Some of the most significant work we can do in therapy is work on our relationship to ourselves. I work with clients who, for whatever reason, have a difficult, negative, or critical relationship with themselves. I focus on helping clients access understanding, compassion, and acceptance for themselves. From there, we can work on changing clients behaviors to align with their values and goals for themselves. Parts work is an incredible tool for self-esteem work and is my favorite technique.
4 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.
6 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Self esteem often stems from childhood. we will use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy to identify your sense of self. We will also look at your values to make sure you are living in line with them.
5 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, Washington
Self Esteem
Simon Connor and Associates
Licensed Clinical Social Worker, MSW, LICSW
We treat issues of self-esteem
27 Years Experience
In-Person in Seattle, WA 98112
Online in Seattle, Washington
Self Esteem
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Our sense of self and self-esteem can be greatly impacted by the messages we get from other people, the media and societal constructs. I work with folks to deconstruct all of the ways other people tell us what we "should be" and focus on who you would like to be. This process involves a lot of self-compassion and working through discomfort, but on the other side you'll find you (which is pretty awesome).
11 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
Struggling with low self-esteem can hold you back from living a fulfilling life. Together, we'll identify negative thought patterns, build self-compassion, and cultivate a positive self-image that allows you to shine.
10 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
I help you get at the root cause of what gets in the way to feel better about yourself. I can teach you how to have the necessary self compassion and setting realistic goals while building a skill set to enhance self confidence.
23 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
11 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
We can work together in working through your feelings of inadequacy and confidence through CBT or talk therapy.
20 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Getting an ADHD or Autism Assessment, or Gender Affirming Letter can really help with self-esteem! Through my assessment and letter writing processes I am affirming, warm, and educating. Finding the right career or starting the right business for you can also help with self-esteem!
3 Years Experience
Online in Seattle, Washington (Online Only)
Self Esteem
Daniela Guerrero
Counselor/Therapist, LMHC
We are with ourselves 24 hours a day. They can be painful when the voice in our head is constantly tearing us apart and criticizing us. We can help start to make those voices more neutral and manageable.
6 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, Washington
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
10 Years Experience
Online in Seattle, Washington (Online Only)