Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, WA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Shelton, WA (Online Only)
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Shelton, WA (Online Only)
MBCT
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
I believe knowledge is power, and the better we understand ourselves and our minds, the more equipped we are to handle symptoms and stressors as they occur. Having lived experience with both ADHD and anxiety, I am able to relate to clients in a way others may not. I understand the complexities and nuances of the way the neurodivergent or anxious mind works and offer concrete skills and tools, as well as a place to process what neurodivergence means to you.
3 Years Experience
Online in Shelton, WA
MBCT
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Shelton, WA (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Shelton, WA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, WA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (58%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
53%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 58% | Depression |
| 51% | Self Esteem |
| 50% | Trauma and PTSD |
| 47% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 23% | Persons with Disabilities |