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Internal Family Systems (IFS) therapists in Snohomish, WA

Snohomish Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$198

Gender ID

66% Female
31% Male
3% Non-Binary

Session Type

61% Online Only
39% In Person and Online

Top Treatment Approaches

100% Internal Family Systems (IFS)
58% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
46% Existential / Humanistic Therapy
40% Emotionally Focused Therapy (EFT)
39% Family Systems Therapy
39% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Internal Family Systems (IFS) therapists in Snohomish, WA. We encourage you to review each profile to find your best match.
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Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Internal Family Systems (IFS)

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
5 Years Experience
Snohomish, Washington (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Internal Family Systems (IFS)

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
5 Years Experience
Near Snohomish, WA
Snohomish, Washington
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Internal Family Systems (IFS)

Jed Jacobson

Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.  
4 Years Experience
Snohomish, Washington (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Internal Family Systems (IFS)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
4 Years Experience
Snohomish, Washington (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Internal Family Systems (IFS)

Hannah Muetzelfeld

Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.  
11 Years Experience
Snohomish, Washington (Online Only)
Seattle, Washington therapist: Ciera Coyan, marriage and family therapist
Internal Family Systems (IFS)

Ciera Coyan

Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.  
4 Years Experience
Snohomish, Washington (Online Only)
Portland, Oregon therapist: Angelica Amaya, licensed clinical social worker
Internal Family Systems (IFS)

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.  
20 Years Experience
Snohomish, Washington (Online Only)
Washington, Washington, D.C. therapist: Dr. Misty Gibson, licensed professional counselor
Internal Family Systems (IFS)

Dr. Misty Gibson

Licensed Professional Counselor, PhD, LMHC, LCPC, LPC, CST-S, ACS
Clients often tell me that working with me feels like finally being able to exhale. My practice is grounded in genuine care, deep clinical expertise, and a commitment to honoring the full complexity of your identity, your relationships, and your nervous system. You do not have to mask, explain yourself, or fit into a narrow idea of what healing should look like. Here you get thoughtful guidance, clear-eyed support, and a therapeutic space that respects both your boundaries and your brilliance. If you are ready for therapy that actually feels like it was built for you, I would love to connect and help you move toward a more regulated, connected, and satisfying life.  
10 Years Experience
Snohomish, Washington (Online Only)
Seattle, Washington therapist: Christina Sheehan, licensed professional counselor
Internal Family Systems (IFS)

Christina Sheehan

Licensed Professional Counselor, LPC, LMHC
You don’t have to explain away your sensitivity here—I speak your language. My practice specializes in helping highly sensitive, deep-feeling women untangle perfectionism, self-doubt, and the wounds of past relationships. What makes this work powerful is the mix of insight, realness, and radical permission I bring into the room. Therapy with me isn’t about fixing you—it’s about helping you come home to yourself. If you're ready to stop shrinking and start showing up as the truest version of you, let’s talk.  
9 Years Experience
Snohomish, Washington (Online Only)
Miami, Florida therapist: Dr. Christina J. Gonzalez, licensed professional counselor
Internal Family Systems (IFS)

Dr. Christina J. Gonzalez

Licensed Professional Counselor, EdD, LMHC, NCC
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.  
28 Years Experience
Snohomish, Washington (Online Only)