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Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Interpersonal

Rachel Glover

Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).  
9 Years Experience
Online in Snohomish, Washington
Seattle, Washington therapist: Eric Olsen, life coach
Interpersonal

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
15 Years Experience
In-Person Near Snohomish, WA
Online in Snohomish, Washington
Seattle, Washington therapist: Dr. Abrielle Conway, Rooted in Grace Psychological Services, psychologist
Interpersonal

Dr. Abrielle Conway, Rooted in Grace Psychological Services

Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems. I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process. To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me: 1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood." 2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask." 3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years." If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service  
10 Years Experience
Online in Snohomish, Washington
 therapist: Dr. Nicole Parkes, psychologist
Interpersonal

Dr. Nicole Parkes

Psychologist, PsyD
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.  
8 Years Experience
Online in Snohomish, Washington
Austin, Texas therapist: Norma J. Perez, psychologist
Interpersonal

Norma J. Perez

Psychologist, PhD
I'm not your ordinary therapist. I have 20 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!  
20 Years Experience
Online in Snohomish, Washington