Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spokane Valley, Washington WA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spokane Valley. We encourage you to review each profile to find your best match.
MBCT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Spokane Valley, WA Washington
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Spokane Valley, WA Washington
MBCT
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spokane Valley, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spokane Valley, Washington average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (63%), and Depression (60%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 49% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 38% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 30% | Men |
| 25% | Military / Veterans |
| 24% | Persons with Disabilities |