Anger Management therapists in Spokane, WA
Browse Anger Management therapists in Spokane, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anger is a feeling and we all need to be able to express all our feelings. Counseling can be a safe place to express your anger. However, if you find your anger feelings are associated with problematic behaviors we can explore how to change or improve those. Also, if you feel the anger level is not justified for the issue at hand, we can explore what might be causing this so you can find relief.
27 Years Experience
Online in Spokane, WA (Online Only)
Anger Mgmt
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Anger Management
15 Years Experience
In-Person Near Spokane, WA
Online in Spokane, WA
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Spokane, WA (Online Only)
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Spokane, WA
Anger Mgmt
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Anger seems to be the most "normal" and at times acceptable emotion men in our society can express. It isn't so for women. Why the difference? Therapy can help uncover the reasons for this and find ways to use angers energy in a manageable way to make things better in one's life, instead of worse.
46 Years Experience
Online in Spokane, WA
Spokane is eastern Washington's largest city and serves as the commercial and healthcare hub for a vast inland region — the Inland Northwest — creating a therapy community that draws clients from across a wide geographic area and addresses the particular stressors of rural and small-town communities alongside its own urban population. The city has a significant veteran and active-duty military population connected to Fairchild Air Force Base, and therapists specializing in military trauma, PTSD, and service-to-civilian transition serve an important role. Providence Health and MultiCare Health System provide major institutional mental health resources alongside Washington State University's Spokane health sciences campus, which feeds clinical training into the local community. Spokane's economic challenges — including persistent poverty in some neighborhoods — mean therapists here frequently work with economic stress, substance use, and the compounding effects of long-term financial precarity.
Anger Management therapists in Spokane, WA Statistics
Anger Management therapists in Spokane, WA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 52% |
Male |
|
| 47% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 31% | Black / African American |