Loss or Grief therapists in Spokane, WA
Browse Loss or Grief therapists in Spokane, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sherry Murray
Licensed Mental Health Counselor, LMHC
The loss of a loved one can be devastating. I have had to recover from my own experience in losing several loved ones, so I do understand the difficult path that must be traveled, and the variations in the paths that one can take. I also know the type of support that can be most helpful, and I know many of the things people say that are not helpful and sometimes harm.
27 Years Experience
Online in Spokane, WA (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Grief is a deeply personal, unpredictable experience that rarely follows a linear timeline or a neat set of stages. Whether you are mourning the death of a loved one, navigating the loss of a relationship, or experiencing living losses like health or identity shifts, carrying profound sorrow can feel isolating and physically exhausting. In our work together, grief is not something to "get over" or fix. My practice offers a gentle, compassionate space to process the full spectrum of loss at your own pace, helping you integrate and honor your loss.
4 Years Experience
In-Person in Spokane, WA 99218
Online in Spokane, WA
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Loss and Grief
15 Years Experience
In-Person Near Spokane, WA
Online in Spokane, WA
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Grief, though painful, is a transformative process that requires time and care to heal. It can feel like an amputation, leaving you to question your identity and how to move forward in the wake of loss. Healing from grief involves accepting its presence, and in doing so, we can then truly appreciate life. I offer an integrative approach to grief healing, utilizing Narrative Therapy to reframe your grief story, Internal Family Systems (IFS) to foster self-compassion, Somatic Therapy to release stored tension, and Existential/Spiritual Inquiry to explore grief's deeper meanings and possibilities. Grief, when tended with care, can lead to profound personal growth and a deeper connection to life. This journey is not one you need to walk alone; support and understanding are crucial for healing. Reach out for a free consultation and take the first step toward transforming your grief into a source of strength and resilience.
14 Years Experience
Online in Spokane, WA (Online Only)
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Grief is not a problem to be solved or a task to be checked off a list; it is a profound expression of love and transition. When you lose someone or something vital, the goal isn't to "get over it," but to find a way to carry it that doesn't feel like it’s crushing you.
Moving Through or Growing Around?
While many find comfort in the Stages of Grief—denial, anger, bargaining, depression, and acceptance—it’s important to remember that grief is rarely linear. It doesn't always "shrink" over time. Instead, many find that the "Growing Around Grief" model feels more honest. The pain may stay the same size, but your life, your resilience, and your experiences grow larger around it, making the burden feel more integrated and manageable.
Holding the Full Picture
Grief is often complicated by the reality of the person we lost. We will hold space for the full spectrum of your history, including:
The Good: Honoring the joy, the love, and the beautiful legacies left behind.
The Negative: Acknowledging the complications, the regrets, or the difficult dynamics that existed.
You don't have to "saint" the person you lost to grieve them deeply. Healing comes from finding the meaning of the relationship as it actually was, not just as a polished memory.
3 Years Experience
Online in Spokane, WA
Loss or Grief therapists in Spokane, WA Statistics
Loss or Grief therapists in Spokane, WA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |