Sleep Disorder therapists in Stanwood, WA
Browse Sleep Disorder therapists in Stanwood, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing insomnia, disrupted sleep, difficulty maintaining a consistent sleep schedule, or sleep problems related to stress, anxiety, depression, or trauma. Our clinicians help clients identify contributing patterns, improve sleep habits, manage racing thoughts, and develop effective relaxation strategies. When appropriate, care may be coordinated with medical providers for further evaluation or medication management.
0 Years Experience
Online in Stanwood, WA (Online Only)
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Stanwood, WA (Online Only)
Sleep Issues
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Difficult to fall asleep or can’t stay asleep? Meditation can benefit a restful nights sleep. We will add meditation exercises in the session to prepare your body for a restful sleep.
23 Years Experience
Online in Stanwood, WA (Online Only)
Sleep Issues
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Stanwood, WA (Online Only)
Sleep Issues
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
If we do not get adequate sleep, we do not allow our body time to repair and recover. If there is sleep disruption that is not addressed, we are limiting the success of our treatment goals especially as it relates to mental health. Biofeedback and acupuncture are particularly effective in breaking these cycles with regular practice and treatment. However, it is also important to address nutrition, sleep hygiene, and other psychological and socioeconomic factors that may be playing a role in disrupted sleep patterns.
6 Years Experience
Online in Stanwood, WA
Sleep Disorder therapists in Stanwood, WA Statistics
Sleep Disorder therapists in Stanwood, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Emotionally Focused Therapy (EFT) |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 26% | Jewish |