Stress therapists in Sumner, WA
Browse Stress therapists in Sumner, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can impact both mental and physical health. I help clients identify stressors, develop effective coping skills, and create strategies for maintaining balance and resilience.
1 Years Experience
Online in Sumner, WA (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
7 Years Experience
Online in Sumner, WA (Online Only)
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
I help clients notice stress reactions without fighting them and respond more flexibly in line with what matters, rather than running on autopilot.
2 Years Experience
Online in Sumner, WA (Online Only)
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Chronic Stress acts as a constant drain on your vitality, frequently manifesting as physical fatigue, insomnia, headaches or emotional exhaustion. In our work together, we will treat stress as a real-time physiological response that requires physical, somatic release rather than just cognitive management. By learning to recognize and honor your body's early warning signs, you will develop the capacity to complete the stress cycle and find genuine rest.
15 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Sumner, WA (Online Only)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.
13 Years Experience
Online in Sumner, WA (Online Only)
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing ongoing stress, overwhelm, burnout, or difficulty balancing personal and professional responsibilities. Our clinicians help clients identify stressors, understand their emotional and physical responses, establish healthy boundaries, and develop practical coping and relaxation skills. Treatment focuses on restoring balance, strengthening resilience, and improving overall well-being.
0 Years Experience
Online in Sumner, WA (Online Only)
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with stress, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Alignwell Modern Therapy
Counselor/Therapist
Chronic stress can affect your mental and physical health. Therapy focuses on identifying sources of stress and developing practical strategies to restore balance, improve coping, and protect your well-being.
20 Years Experience
In-Person Near Sumner, WA
Online in Sumner, WA
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Sumner, WA (Online Only)
Stress therapists in Sumner, WA Statistics
Stress therapists in Sumner, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |