Anxiety therapists in Tacoma, Washington WA
We are proud to feature top rated Anxiety therapists in Tacoma, WA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Austin Gonzalez-Randolph
Psychologist, PsyD
I have a good amount of experience treating people that suffer from anxiety.
7 Years Experience
Online in Tacoma, Washington (Online Only)
Anxiety or Fears
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
7 Years Experience
Online in Tacoma, Washington (Online Only)
Anxiety or Fears
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
15 Years Experience
In-Person in Tacoma, WA
Online in Tacoma, Washington
Anxiety or Fears
Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
In therapy for anxiety, you may be looking to escape the seemingly endless stream of thoughts and emotions that keep you “stuck” and feeling that things may never get better. During sessions we will explore these automatic thoughts and reactions and work to change how we respond and work toward the life we really want.
9 Years Experience
Online in Tacoma, Washington (Online Only)
Anxiety or Fears
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anxiety helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
7 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Anxiety or Fears
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
38 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
27 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Anxiety or Fears
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
10 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, Washington
Anxiety or Fears
Jennifer Gray Counseling
Licensed Professional Counselor, LPC, LMHC, EMDR
Anxiety often feels like an unwelcome companion, constantly overanalyzing and second-guessing your every move. I specialize in helping professionals untangle the overwhelm and build tools to regain control and calm. Through tailored strategies like EMDR therapy and mindfulness, we’ll address the root causes of your fears, quiet the noise, and help you move forward with clarity and confidence.
6 Years Experience
Online in Tacoma, Washington (Online Only)
Anxiety or Fears
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals navigate the complexities of anxiety. I understand that anxiety can manifest in various ways—ranging from generalized worry and panic attacks to social anxiety and performance anxiety—affecting daily life and overall well-being.
In our sessions, we will work collaboratively to explore the root causes of your anxiety and identify specific triggers. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies. This method empowers you to reframe your thinking and reduce the intensity of anxious feelings.
I also integrate mindfulness and relaxation techniques into our work. These practices help cultivate present-moment awareness, allowing you to manage anxiety more effectively and develop a sense of calm amidst the chaos.
Additionally, I believe in the power of psychoeducation. By understanding the mechanisms behind anxiety, you can gain valuable insights into your experiences and learn effective tools to manage symptoms. Together, we will explore strategies for stress management, self-care, and emotional regulation tailored to your individual needs.
My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, build resilience, and work towards a more balanced and fulfilling life.
7 Years Experience
Online in Tacoma, Washington (Online Only)