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Anxiety therapists in Tacoma, WA

We are proud to feature top rated Anxiety therapists in Tacoma. We encourage you to review each profile to find your best match.
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Olympia, Washington therapist: David Price, counselor/therapist
Anxiety

David Price

Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Clients learn to make room for anxiety instead of trying to eliminate it, and to take valued action even when anxiety is present.  
2 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Roxanne Luna, psychiatric nurse practitioner
Anxiety

Roxanne Luna

Psychiatric Nurse Practitioner, PMHNP-BC
Anxiety can interfere with daily life, relationships, and personal goals. I work with clients to reduce excessive worry, manage physical symptoms of anxiety, and build confidence in handling life's challenges.  
9 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma, Washington therapist: Dr. Paul Daanen, psychologist
Anxiety

Dr. Paul Daanen

Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.  
16 Years Experience
In-Person in Tacoma, WA
Online in Tacoma, WA
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Seattle, Washington therapist: Dr. Annette Tardif, psychologist
Anxiety

Dr. Annette Tardif

Psychologist, PhD, MA
Tardif Psychology specializes in: Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause Caretaking, eg. a loved one has a chronic illness Burnout, ongoing stress, eg. school, work Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD  
8 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Anxiety

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Brandon Zahl, counselor/therapist
Anxiety

Brandon Zahl

Counselor/Therapist, LMHC
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma, Washington therapist: Tacoma Wellness Collective, licensed clinical social worker
Anxiety

Tacoma Wellness Collective

Licensed Clinical Social Worker
Anxiety rarely announces itself cleanly. It shows up as overthinking at 2am, a body that won't settle, or the constant sense that you're one missed step away from everything falling apart. At TWC, we help adults understand what's underneath the anxiety — not just manage the symptoms. Our therapists work to identify the patterns, beliefs, and nervous system responses that keep anxiety running in the background, even when life looks fine on the outside. You don't have to white-knuckle your way through it. Support is here when you're ready.  
13 Years Experience
In-Person in Tacoma, WA 98406
Online in Tacoma, WA
Seattle, Washington therapist: Dr. Shelia Jackson, psychiatric nurse practitioner
Anxiety

Dr. Shelia Jackson

Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Whether it shows up as racing thoughts, panic attacks, or constant worry, I help you regain a sense of calm. My approach combines evidence-based therapies and medication management when appropriate to reduce anxiety and restore balance.  
11 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Anxiety

Dr. Michael Drane

Therapist, LMHC
We will use principles of neuroscience to help you resolve your fears and anxieties  
10 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Humanistic Therapy NW, therapist
Anxiety

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We help clients navigate anxiety and fears using an Internal Family Systems (IFS) approach that builds understanding, self-compassion, and emotional regulation. By exploring the parts of you that hold fear or worry, therapy supports lasting relief while strengthening a sense of internal safety and confidence.  
17 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.

Anxiety therapists in Tacoma, Washington Statistics

Anxiety therapists in Tacoma, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

41%

Offer sliding scale

37%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
28% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
26% Dialectical Behavior Therapy (DBT)
25% Behavioral Therapy

Ages Served

98% Adult
69% Young Adult
49% Senior
42% Teen
18% Children

Client Focus

55% Women
40% LGBTQ+
38% Men
25% Military / Veterans
23% Black / African American

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