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Body Image therapists in Tacoma, WA

We are proud to feature top rated Body Image therapists in Tacoma. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Body Image

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Body Image

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Our relationship to our bodies is one of the most important relationships we have. It is also a major one threatened within our society. Whether you're experiencing gender dysphoria, body dysmorphia, or internalized toxic beliefs; you deserve to establish a healthy and loving relationship with your body.  
13 Years Experience
Online in Tacoma, WA (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Body Image

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.  
10 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Body Image

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.  
2 Years Experience
Online in Tacoma, WA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Body Image

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Ciera Coyan, marriage and family therapist
Body Image

Ciera Coyan

Marriage and Family Therapist, LMFT
I work with clients who have difficult relationships with their body. We work on unlearning the overwhelming message that their body needs to be or look a certain way in order to be acceptable. We unpack the onslaught of harmful body messages they've likely experienced in their life. We work towards body neutrality and a better appreciation for the joy and pleasure their body can experience, instead of what it looks like.  
5 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
Body Image

Teona Amble

Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!  
15 Years Experience
Online in Tacoma, WA (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Body Image

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Body Image

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel. Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.  
11 Years Experience
Online in Tacoma, WA (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
Body Image

Tara Murphy

Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.  
29 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.

Body Image therapists in Tacoma, Washington Statistics

Body Image therapists in Tacoma, Washington average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

42%

Offer sliding scale

47%

Gender ID

74% Female
19% Male
5% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
40% Person-Centered Therapy (Rogerian)
34% Emotionally Focused Therapy (EFT)
34% Psychodynamic Therapy
34% Solution-Focused Brief Therapy (SFBT)
33% Behavioral Therapy

Ages Served

96% Adult
78% Young Adult
55% Teen
49% Senior
29% Children

Client Focus

60% Women
49% LGBTQ+
39% Men
30% Hispanic / Latino
29% Black / African American