Codependency therapists in Tacoma, Washington WA
We are proud to feature top rated Codependency therapists in Tacoma. We encourage you to review each profile to find your best match.
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Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Tacoma, WA Washington (Online Only)
Tacoma Wellness Collective
Licensed Clinical Social Worker
If you've spent most of your life making sure everyone else is okay — and quietly losing yourself in the process — you're not broken. You're running a pattern that made sense at some point. It just may not be serving you anymore.
Codependency often looks like being the reliable one, the peacekeeper, the person who holds everything together. It can feel like love. It can feel like strength. But underneath, there's often a deep fear of conflict, rejection, or not being enough.
At TWC, we help adults untangle those patterns — where they came from, how they show up in relationships today, and what it looks like to show up for others without abandoning yourself in the process.
This work takes honesty and time. We think it's some of the most meaningful work there is.
When you're ready, we're here.
13 Years Experience
In-Person in Tacoma, WA 98406
Online in Tacoma, WA Washington
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Codependency is essentially when one person sacrifices their identity/boundaries/needs to another who sacrifices their empathy, regard, and compassion. It's bad for both but the non-prioritized partner suffers the additional danger of self-alienation or even self-annihilation. We would work to bolster sense of self, personal safety, and accountability-focused healthy communication. Nobody should be chipped away into nothingness for the benefit of someone else.
13 Years Experience
Online in Tacoma, WA Washington (Online Only)
Britney Halversen
Marriage and Family Therapist, LMFT
As you begin to feel safer within yourself, your relationships can start to feel safer, too. You’ll learn how to navigate closeness without losing yourself, set healthy boundaries, and connect with others in ways that feel more fulfilling, less fear-driven, and rooted in mutual respect.
3 Years Experience
Online in Tacoma, WA Washington (Online Only)
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA Washington
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Tacoma, WA Washington (Online Only)
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Tacoma, WA Washington (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Tacoma, WA Washington (Online Only)
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Tacoma, WA Washington (Online Only)
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Navigating codependency, people-pleasing, and patterns of overextending themselves in relationships can be difficult to do alone. Therapy focuses on increasing self-awareness, setting healthy boundaries, and strengthening your sense of self.
2 Years Experience
Online in Tacoma, WA Washington (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
Codependency therapists in Tacoma, Washington Statistics
Codependency therapists in Tacoma, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
50%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Christian |