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Social Isolation therapists in Tacoma, WA

We are proud to feature top rated Social Isolation therapists in Tacoma. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Social Isolation

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Feeling disconnected or alone can be painful and confusing, and many people find themselves struggling to reconnect after the pandemic. Therapy offers a safe space to explore what’s contributing to isolation and develop skills to rebuild meaningful connections. Together, we’ll work toward rebuilding trust and confidence, creating a stronger sense of belonging and community in your life.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Social Isolation

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Our society has built more and more structures to encourage hyper independence over interconnectedness and often folks find themselves intentionally or unintentionally isolated. There are many practical ways to move out of isolation and we can address the underlying contributing factors in order to make sure those attempts are well supported.  
13 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Social Isolation

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
As a perinatal mental health specialist, I specifically focus on supporting parents who feel disconnected, lonely, or overwhelmed due to the demands of caring for a child. Many parents no longer identify having significant support communities, which leads to parenthood being even more challenging. This work helps parents explore feelings of isolation, build supportive social connections, and develop coping strategies to manage stress and loneliness. Counseling also addresses challenges such as loss of identity, limited adult interaction, or difficulty balancing personal needs with parenting responsibilities. The goal is to help parents feel more connected, confident, and supported while navigating the unique demands of parenthood.  
18 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Social Isolation

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with social isolation, I can help you overcome feelings of rejection or being misunderstood through gradual, compassionate support. Through our work together, you’ll build confidence, communication skills, and a stronger sense of belonging.  
10 Years Experience
Online in Tacoma, WA (Online Only)
Phoenix, Arizona therapist: Brittany Shannon, psychologist
Social Isolation

Brittany Shannon

Psychologist, Ph.D.
Isolation is often misunderstood as a choice, but for many people it’s a form of protection. When relationships have felt unsafe or draining, pulling back can feel like the best option. Over time, though, it leads to disconnection and the world you live in becomes smaller and smaller. In therapy, we focus on understanding what’s driving that pattern and helping you rebuild connection in a way that feels manageable instead of overwhelming.  
8 Years Experience
Online in Tacoma, WA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Social Isolation

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Social isolation can contribute to feelings of loneliness, sadness, and disconnection from others. Many individuals struggle to maintain relationships due to anxiety, life stress, or past experiences. Treatment focuses on improving emotional wellbeing, strengthening interpersonal skills, and helping individuals reconnect with meaningful relationships and community.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
Social Isolation

Tara Murphy

Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.  
29 Years Experience
Online in Tacoma, WA (Online Only)
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Social Isolation

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you feeling increasingly disconnected from or out of touch with the world around you? As if you're trapped in a web of loneliness and social withdrawal? I understand that social isolation can be emotionally distressing and overwhelming, but you don't have to navigate it alone. I will help you learn and practice effective communication, interpersonal skills, and strategies for making and maintaining connections. Together, we'll work on creating a future where meaningful relationships and a sense of belonging become a reality once again, forging a pathway toward reconnection and a more fulfilling life.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.

Social Isolation therapists in Tacoma, Washington Statistics

Social Isolation therapists in Tacoma, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (42%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

44%

Gender ID

61% Female
33% Male
5% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
42% Person-Centered Therapy (Rogerian)
41% Existential / Humanistic Therapy
41% Dialectical Behavior Therapy (DBT)
36% Integrative Therapy
34% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
78% Young Adult
53% Senior
45% Teen
17% Children

Client Focus

56% Women
45% LGBTQ+
44% Men
36% Persons with Disabilities
34% Military / Veterans