Weight Loss therapists in Tacoma, Washington WA

In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.  

We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.  

Weight loss is often required for medical procedures, to support health and wellness, and to increase one's confidence. I have worked with numerous patients pursuing surgical and nonsurgical weight management services  

Cognitive Behavioral Treatment for Weight loss  

Weight loss can be a critical part of enhancing one's quality of life. If you feel you may be in a cycle of emotional eating, weight gain, shame, anger, depression, anxiety, and social isolation please contact me to begin your weight loss journey.