Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumwater, WA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumwater, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Tumwater, WA (Online Only)
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Tumwater, WA (Online Only)
MBCT
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Tumwater, WA (Online Only)
MBCT
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
I believe knowledge is power, and the better we understand ourselves and our minds, the more equipped we are to handle symptoms and stressors as they occur. Having lived experience with both ADHD and anxiety, I am able to relate to clients in a way others may not. I understand the complexities and nuances of the way the neurodivergent or anxious mind works and offer concrete skills and tools, as well as a place to process what neurodivergence means to you.
3 Years Experience
Online in Tumwater, WA
MBCT
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
With more than 23 years experience as a mental health counselor, I support clients ready to integrate healing using somatic therapy with my own simple parts framework. I specialized in attachment theory for couples repair and somatic therapy for trauma healing. I find somatics, gestalt parts work, bioenergetics, and visualization among other to heal individual and couples attachment trauma, self-esteem and nervous system patterns very effective. When people are ready to heal with the body, beyond talk therapy, transformations and lasting healing happens. You too can heal. I'd love to show you!
You are welcome to do a free initial meet and try an exercise to see how it feels.
Email: Bethany@solheals.com to request a free initial fit consultation.
Over 23 years as a mental health counselor, I specialized in attachment theory for couples repair and somatic therapy to support embodied healing.
23 Years Experience
Online in Tumwater, WA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumwater, WA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumwater, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (58%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
53%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 58% | Depression |
| 51% | Self Esteem |
| 50% | Trauma and PTSD |
| 47% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 23% | Persons with Disabilities |