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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Walla Walla, WA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Walla Walla. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Walla Walla, WA (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
35 Years Experience
Online in Walla Walla, WA
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jed Jacobson

Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.  
5 Years Experience
Online in Walla Walla, WA (Online Only)
Seattle, Washington therapist: Humanistic Therapy NW, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  
17 Years Experience
Online in Walla Walla, WA (Online Only)
New York City, New York therapist: Rooted In Psychotherapy, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rooted In Psychotherapy

Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.  
6 Years Experience
Online in Walla Walla, WA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Walla Walla, Washington Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Walla Walla, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

47%

Offer sliding scale

31%

Gender ID

71% Female
26% Male
2% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
64% Stress
63% Depression
51% Self Esteem
50% Trauma and PTSD
44% Social Anxiety
43% Loss or Grief

Ages Served

96% Adult
73% Young Adult
59% Senior
46% Teen
14% Children

Client Focus

54% Women
36% LGBTQ+
33% Men
29% Military / Veterans
26% Persons with Disabilities