Life Transitions therapists in Washougal, WA
Browse Life Transitions therapists in Washougal, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.
3 Years Experience
In-Person Near Washougal, WA
Online in Washougal, WA
Life Transitions
Doria McGahey
Counselor/Therapist, LMHC
We all go through a number of transitions in life and sometimes you need support in navigating the hard stuff. Often our identity is tied to different roles in life like: career, parent, child, sibling, partner, athlete, caregiver, etc and when things shift in our lives it can cause a lot of distress and leave you feeling disoriented. Questions like, who am I now that my kids are grown up? or in menopause or aging? or I'm retired? or single? You may find that you are experiencing anxiety, depression, existential questions, fear, or even self-esteem issues. I focus on this area because I know how important it is to have someone help you explore and move through these changes feeling open, empowered, and engaged rather than from a. place of fear.
7 Years Experience
Online in Washougal, WA (Online Only)
Life Transitions
Dr. Fatuma Dzilala
Psychologist, PsyD
Change can be exciting, overwhelming, and uncertain, even when it's something you've been looking forward to. Whether you're navigating career changes, relationship shifts, motherhood, identity changes, or a new chapter in life, I provide a supportive space to process your experiences, gain clarity, and move forward with greater confidence.
8 Years Experience
Online in Washougal, WA (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Washougal, WA (Online Only)
Life Transitions
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Major changes can leave you questioning routines, relationships, identity, or what you want next. I work with clients during transitions such as career changes, relationship shifts, moves, loss, or new stages of adulthood. Our work may focus on sorting through what has changed, noticing what no longer fits, and making decisions with more clarity instead of reacting from pressure or uncertainty.
3 Years Experience
Online in Washougal, WA
Life Transitions therapists in Washougal, WA Statistics
Life Transitions therapists in Washougal, WA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (50%), and Motivational Interviewing (MI) (35%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
57%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 35% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |