Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yakima, Washington WA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yakima. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Yakima, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Yakima, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tacoma Wellness Collective
Licensed Clinical Social Worker
We started Tacoma Wellness Collective because we believe therapy works best when it feels human.
Too often, mental health care can feel transactional — a symptom list, a diagnosis, a treatment plan. That's not what we do here. At TWC, we show up as real people who have done our own work, who understand that healing isn't linear, and who genuinely care about the people sitting across from us.
Our therapists are clinically trained and experienced — but what sets us apart is the culture we've built around care. We take the therapeutic relationship seriously. We believe that feeling safe with your therapist isn't a luxury — it's the foundation everything else is built on.
We work with adults navigating some of life's most difficult terrain: relationship stress, burnout, life transitions, grief, identity, and the patterns that keep showing up no matter how hard you try to outrun them. We don't promise quick fixes. We offer something steadier — a space where the real work can happen, at a pace that respects your nervous system.
TWC is rooted in Tacoma. This community matters to us. Whether you're sitting with us in person or connecting virtually from across Washington State, you'll feel that.
We accept insurance because access matters. And we're here when you're ready.
13 Years Experience
Online in Yakima, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Yakima, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Yakima, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yakima, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yakima, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 63% | Depression |
| 51% | Self Esteem |
| 50% | Trauma and PTSD |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 26% | Persons with Disabilities |