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Cognitive Behavioral Therapy (CBT) therapists in Washington

Browse Cognitive Behavioral Therapy (CBT) therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Woodinville, Washington therapist: Gary Ashley, therapist
CBT

Gary Ashley

Therapist, LMHCA, Licensed Mental Health Counselor Associate
You may know something needs to change but not be sure where to begin. Therapy can be a place to slow things down, make sense of what you’re carrying, and look at familiar challenges from a different angle. I work with teens, adults, and couples around anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is collaborative, practical, and strengths-based, with a focus on helping you better understand what is happening and identify what may actually be useful in your everyday life.  
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3 Years Experience
In-Person in Woodinville, WA 98072
Online in Washington
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
CBT

Alyssa Smyth

Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.  
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6 Years Experience
In-Person in Poulsbo, WA 98370
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Seattle, Washington therapist: Dr. Annette Tardif, psychologist
CBT

Dr. Annette Tardif

Psychologist, PhD, MA
Hi, I'm Dr. Annette Tardif, a licensed Counseling Psychologist who is passionate about guiding women in pain towards their best lives. I believe you deserve to find freedom in your circumstances and live to your fullest potential. Pain shouldn’t stop you. I use interventions that impact the whole you, are informed by social justice and up-to-date research, and are realistic to use.  
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8 Years Experience
Online in California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Los Angeles, California therapist: Dr. Megie Shean, psychologist
CBT

Dr. Megie Shean

Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.  
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7 Years Experience
Online in California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Vancouver, Washington therapist: Claire Yamashita, pre-licensed professional
CBT

Claire Yamashita

Pre-Licensed Professional, MSW, LICSWA
I believe knowledge is power, and the better we understand ourselves and our minds, the more equipped we are to handle symptoms and stressors as they occur. Having lived experience with both ADHD and anxiety, I am able to relate to clients in a way others may not. I understand the complexities and nuances of the way the neurodivergent or anxious mind works and offer concrete skills and tools, as well as a place to process what neurodivergence means to you.  
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3 Years Experience
In-Person in Vancouver, WA 98662
Online in Washington

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