Body Focused Repetitive Behaviors therapists in Porirua, New Zealand NZ
Browse Body Focused Repetitive Behaviors therapists in Porirua. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Body focused repetitive behaviours can lead to feelings of embarrassment and shame, often leading to isolation from others. It can also have further unwanted negative effects on health and happiness within. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from body focused repetitive behaviours to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Porirua, Wellington (Online Only)
Body Focused Repetitive Behaviors therapists in Porirua, New Zealand Statistics
Body Focused Repetitive Behaviors therapists in Porirua, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (100%), Art Therapy (100%), and Brainspotting (100%).
Average years in practice
11 Years Experience
Accept insurance
100%
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Art Therapy |
| 100% | Brainspotting |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Compassion-Focused Therapy (CFT) |
| 100% | Dialectical Behavior Therapy (DBT) |
| 100% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 100% | Children |
| 100% | Senior |
| 100% | Teen |
| 100% | Young Adult |
Client Focus
| 100% | Asian |
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Hindu |