ADHD therapists in Porirua, New Zealand
Find experienced ADHD therapists in Porirua, New Zealand who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My experience is primarily working with young people & their families. I have also worked with adults in this area, primarily those with offending behaviours.
18 Years Experience
Online in Porirua, Wellington Region
ADHD
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Hello, whether you are newly diagnosed or you are seeking support following a historical diagnosis of ADHD/ADD; I am here and very happy to work with you. My approach is strength-based, fully tailored to your preferred learning and communication style, and grounded by both professional qualification and by personal lived experience of neurodiversity.
I have several years of experience in supporting both adults and children with ADHD, and I work with a neuro-affirming lens. This means that my approach is non-directive, and I work with you to co-create strategies to support you in your life journey. My therapeutic toolkit includes creative, somatic, and talking therapeutic practices. I also have a background in career coaching and teaching; should you be looking for support with the achievement of academic or employment goals.
Please reach out for a free consult, to discuss the support that you are seeking and how I may support you. All the very best, Jade
20 Years Experience
Online in Porirua, Wellington Region
ADHD
Mind Health
Psychologist, Psychologists & Allied Health Experts
We conduct comprehensive ADHD assessments and evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help individuals manage ADHD symptoms and enhance daily functioning.
22 Years Experience
Online in Porirua, Wellington Region
ADHD
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Living with ADHD can feel like your brain is working against the systems everyone else seems to move through with ease — deadlines missed, follow-through that falls apart, a constant undercurrent of "why can't I just do this." If that sounds familiar, let's work together to help you build a life that actually fits how your mind works.
The first step in working with ADHD is understanding that there is nothing wrong with you — your brain is simply wired differently, and most of the world wasn't built with that wiring in mind. In a supportive, non-judgmental space, we'll explore the patterns getting in your way and develop strategies rooted in how you actually think and function, not how you're "supposed to." My approach focuses on self-compassion, practical structure, and working with your strengths instead of against them.
You don't have to keep white-knuckling your way through. Let's take the first step toward a rhythm that finally feels sustainable.
8 Years Experience
Online in Porirua, Wellington Region (Online Only)
ADHD
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Porirua, Wellington Region (Online Only)
ADHD therapists in Porirua, New Zealand Statistics
ADHD therapists in Porirua, New Zealand average 12 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (86%), Integrative Therapy (86%), and Interpersonal Therapy (IPT) (86%).
Average years in practice
12 Years Experience
Accept insurance
29%
Offer sliding scale
71%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Existential / Humanistic Therapy |
| 86% | Integrative Therapy |
| 86% | Interpersonal Therapy (IPT) |
| 71% | Internal Family Systems (IFS) |
| 71% | Person-Centered Therapy (Rogerian) |
| 71% | Psychoeducational Therapy |
| 71% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 71% | Senior |
| 71% | Teen |
| 29% | Children |
Client Focus
| 86% | LGBTQ+ |
| 71% | Men |
| 71% | Women |
| 57% | Buddhist |
| 57% | Hindu |