Cognitive Behavioral Therapy (CBT) therapists in Porirua, New Zealand
Browse Cognitive Behavioral Therapy (CBT) therapists in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Porirua, Wellington Region
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Porirua, Wellington Region
CBT
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
I offer a safe, non-judgmental therapeutic space for individuals, couples and families to explore difficult transitions, longstanding issues, or emerging challenges in ways that honour their unique history and strengths.
4 Years Experience
Online in Porirua, Wellington Region
CBT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Porirua, Wellington Region
CBT
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
I am Kristen Bayliss, Registered psychologist. If you are struggling with uncertainty and doubt, fear and anxiety and a rollercoaster of emotions and issues linked to major life challenges such as relationship or career, grief &loss, starting a family & parenting issues I am ready to help you. If you have been struggling with these issues your whole life I am the therapist for you as my approach is to go a little deeper and help you understand your ineffective patterns towards a reset. I use my years of experience along with tried and trusted techniques to help people work through pain and create a life they love. After 20+ years doing this work I still love meeting and helping new clients and am inspired by their progress every day.
28 Years Experience
Online in Porirua, Wellington Region
Cognitive Behavioral Therapy (CBT) therapists in Porirua, New Zealand Statistics
Cognitive Behavioral Therapy (CBT) therapists in Porirua, New Zealand average 12 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (82%), and Relationship and Marriage Counseling (82%).
Average years in practice
12 Years Experience
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 82% | Depression |
| 82% | Relationship and Marriage Counseling |
| 73% | Divorce |
| 73% | Loss or Grief |
| 73% | Self Esteem |
| 73% | Stress |
Ages Served
| 91% | Adult |
| 82% | Senior |
| 73% | Young Adult |
| 55% | Teen |
| 45% | Children |
Client Focus
| 91% | LGBTQ+ |
| 91% | Men |
| 82% | Women |
| 73% | Pacific Islander |
| 64% | Hindu |