Self Esteem therapists in Porirua, New Zealand
Browse Self Esteem therapists in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
Improving self-esteem means learning to love ourselves and recognise our unconditional self worth. Choosing to improve self-esteem can be a radical and powerful process and I have had a lot of success supporting clients on their self-esteem/self-love journey. I support clients to cultivate a loving relationship with themselves and uncover and let go of false and limiting beliefs by introducing them to practices grounded in positive psychology, yoga and meditation. These practices are fun, nourishing and very powerful and can lead to profound transformation.
9 Years Experience
In-Person Near Porirua, Wellington Region
Online in Porirua, Wellington Region
Self Esteem
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Porirua, Wellington Region
Self Esteem
Suzanne
Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.
6 Years Experience
Online in Porirua, Wellington Region
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in Porirua, Wellington Region (Online Only)
Self Esteem
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Hi there, I am a creative and therapeutic practitioner, with a non-directive bespoke approach. Therefore, if you work with me, you will be given choice in how you would like to be supported. As a joy-centred practitioner, I will explore with you the areas of life in which you would like to feel more nourished. Utilising somatic, creative, and talking therapeutic practices (chosen as you wish following our intake session) we will then co-design your supportive package. Please book a free consult via my website, for an unpressured chat about what you are seeking, and the types of supports that I can tailor for you. I look forward to hearing from you, Jade
20 Years Experience
Online in Porirua, Wellington Region
Self Esteem therapists in Porirua, New Zealand Statistics
Self Esteem therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (67%), Existential / Humanistic Therapy (56%), and Integrative Therapy (56%).
Average years in practice
10 Years Experience
Accept insurance
33%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Somatic Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Integrative Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Interpersonal Therapy (IPT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 89% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Women |
| 61% | Men |
| 50% | Buddhist |
| 44% | Persons with Disabilities |