Loss or Grief therapists in Wellington, New Zealand
Browse Loss or Grief therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Grief
Suzanne
Registered Psychotherapist, MCouns
Grief affects all parts of us, and IFS helps us honour the different ways you're experiencing loss while strengthening your Self to hold these painful feelings. We'll work somatically with how grief lives in your body, allowing natural healing processes to unfold. Together, we'll find ways to carry your loss while reconnecting with meaning and hope.
6 Years Experience
Online in Wellington, Wellington Region
Grief
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Access the parts of you that hold grief and make deeper sense about what a particular loss or losses means for you going forward.
16 Years Experience
Online in Wellington, Wellington Region
Grief
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Most people will experience loss at some point in their lives. Therapy can help with any sort of loss, whether society validates the grief or not. Therapy is an opportunity to explore your feelings and memories without judgment. No loss is too big or too small to warrant support. You do not have to endure your grief alone.
28 Years Experience
Online in Wellington, Wellington Region
Grief
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Grief doesn't move in a straight line, and it doesn't come with a timeline. It can resurface in waves, long after others expect you to have "moved on." If you're grieving a loss and struggling to find your footing, let's work together to help you carry it in a way that feels more manageable.
The first step in working through grief is understanding that there is no right or wrong way to grieve, whatever you're feeling is valid. In a supportive, non-judgmental space, we'll create room for your grief without rushing it, and gently explore how to hold your loss while still moving forward in your life. My approach centres presence, self-compassion, and working at your own pace.
You don't have to grieve alone. Let's take the first step toward healing, in whatever way that looks like for you.
8 Years Experience
Online in Wellington, Wellington Region (Online Only)
Grief
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Wellington, Wellington Region (Online Only)
Loss or Grief therapists in Wellington, New Zealand Statistics
Loss or Grief therapists in Wellington, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (64%), Internal Family Systems (IFS) (64%), and Cognitive Behavioral Therapy (CBT) (57%).
Average years in practice
11 Years Experience
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Internal Family Systems (IFS) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Existential / Humanistic Therapy |
| 57% | Integrative Therapy |
| 57% | Interpersonal Therapy (IPT) |
| 57% | Person-Centered Therapy (Rogerian) |
Ages Served
| 86% | Adult |
| 79% | Senior |
| 79% | Young Adult |
| 57% | Teen |
| 36% | Children |
Client Focus
| 86% | LGBTQ+ |
| 79% | Women |
| 71% | Men |
| 64% | Buddhist |
| 57% | Hindu |