Person-Centered Therapy (Rogerian) therapists in Wellington, New Zealand
Browse Person-Centered Therapy (Rogerian) therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Person-Centered
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
I believe that meaningful wellbeing isn't simply about feeling happy or managing life's challenges; it's about developing a deeper relationship with yourself and finding ways to live with greater authenticity, purpose and ease.
I work with thoughtful, capable people who may be navigating anxiety, overwhelm, self-doubt, life transitions or a sense of disconnection, helping them slow down, gain perspective and reconnect with what matters most.
My approach is warm, compassionate and collaborative. I aim to create a space where you feel genuinely heard, supported and encouraged to explore your experiences without judgement. Together, we draw on evidence-informed approaches and practical tools to help you develop greater self-awareness, emotional resilience and a more compassionate relationship with yourself.
I bring both professional training and a genuine appreciation for the complexities of being human to my work. I believe that lasting change often begins not with trying to become someone different, but with learning to meet yourself, and your life, in a new way.
9 Years Experience
In-Person in Wellington, New Zealand
Online in Wellington, Wellington Region
Person-Centered
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Wellington, Wellington Region (Online Only)
Person-Centered
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Wellington, Wellington Region (Online Only)
Person-Centered
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in Wellington, Wellington Region
Person-Centered
Prue Keenan
Counsellor/Therapist, Graduate Diploma of Holistic Counselling
I believe all parts of us are continually giving us useful signs and messages (be it subtle to very clear!) that help us gain meaningfulness and insight into whatever we're struggling with. I support you to bring in CURIOSITY, compassion, CREATIVITY and awareness to discover what's in the way, causing the struggle.
I help you integrate your learnings into everyday life and relationships. This process is not only a catalyst to heal wounded parts within, but a path for inner FREEDOM and WELLBEiNG.
0 Years Experience
Online in Wellington, Wellington Region
Person-Centered Therapy (Rogerian) therapists in Wellington, New Zealand Statistics
Person-Centered Therapy (Rogerian) therapists in Wellington, New Zealand average 9 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (83%), and Trauma and PTSD (83%).
Average years in practice
9 Years Experience
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Depression |
| 83% | Trauma and PTSD |
| 75% | Self Esteem |
| 75% | Stress |
| 67% | Forgiveness |
| 67% | Loss or Grief |
Ages Served
| 92% | Adult |
| 83% | Senior |
| 75% | Teen |
| 75% | Young Adult |
| 33% | Children |
Client Focus
| 83% | LGBTQ+ |
| 75% | Women |
| 67% | Men |
| 58% | Buddhist |
| 58% | Hindu |