Self Esteem therapists in Wellington, New Zealand
Browse Self Esteem therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
Improving self-esteem means learning to love ourselves and recognise our unconditional self worth. Choosing to improve self-esteem can be a radical and powerful process and I have had a lot of success supporting clients on their self-esteem/self-love journey. I support clients to cultivate a loving relationship with themselves and uncover and let go of false and limiting beliefs by introducing them to practices grounded in positive psychology, yoga and meditation. These practices are fun, nourishing and very powerful and can lead to profound transformation.
9 Years Experience
In-Person in Wellington, New Zealand
Online in Wellington, Wellington Region
Self Esteem
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Wellington, Wellington Region
Self Esteem
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Wellington, Wellington Region
Self Esteem
Suzanne
Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.
6 Years Experience
Online in Wellington, Wellington Region
Self Esteem
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Wellington, Wellington Region
Self Esteem therapists in Wellington, New Zealand Statistics
Self Esteem therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (67%), Existential / Humanistic Therapy (56%), and Integrative Therapy (56%).
Average years in practice
10 Years Experience
Accept insurance
33%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Somatic Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Integrative Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Interpersonal Therapy (IPT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 89% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Women |
| 61% | Men |
| 50% | Buddhist |
| 44% | Persons with Disabilities |