Social Isolation therapists in Wellington, New Zealand
Browse Social Isolation therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
Social isolation and loneliness can be hard. I support clients to find connection; connection with their outside world and community, but also (importantly) with themselves. When we get to know ourselves and cultivate a healthy positive relationship with ourself we feel more connected to others and the world around us. We all have so much goodness to enjoy and share in our lives, but sometimes we miss it because we are focussing on what we lack. My approach to working with clients is humanistic and I hold space for each individual with unconditional positive regard. For clients experiencing social isolation I integrate tools grounded in positive psychology and mindfulness and include strengths work, communication skills and a focus on improving self-esteem.
9 Years Experience
In-Person in Wellington, New Zealand
Online in Wellington, Wellington Region
Social Isolation
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social isolation can become its own kind of trap. The longer you're disconnected, the harder reaching out can feel, even when part of you is craving connection. If loneliness has become familiar in a way you'd like to change, let's work together to help you rebuild connection.
The first step in working through isolation is understanding that wanting connection isn't a weakness, and rebuilding it doesn't have to happen all at once. In a supportive, non-judgmental space, we'll explore what's been keeping you disconnected and take gentle, manageable steps back toward relationship and community. My approach centers self-compassion, patience, and meeting you exactly where you are.
You don't have to stay isolated. Let's take the first step toward feeling more connected again.
8 Years Experience
Online in Wellington, Wellington Region (Online Only)
Social Isolation
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Wellington, Wellington Region (Online Only)
Social Isolation
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
If you're feeling stuck and isolated it can be really difficult asking for help. Taking that step to book in for therapy is a courageous move and step in the right direction to changing your situation. My style of therapy is client led so we move at a pace that feels honouring of where you're at. There's no rush or need to force anything. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Wellington, Wellington Region
Social Isolation
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Rediscover connection and belonging. Our empathetic approach offers a safe space to explore feelings of loneliness, develop coping strategies, and build meaningful connections with others. Whether you're experiencing isolation due to life transitions, geographical distance, or personal circumstances, we're here to provide you with the support and tools you need to feel seen, heard, and valued. Take the courageous step toward connection.
4 Years Experience
Online in Wellington, Wellington Region
Social Isolation therapists in Wellington, New Zealand Statistics
Social Isolation therapists in Wellington, New Zealand average 9 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (90%), Integrative Therapy (80%), and Person-Centered Therapy (Rogerian) (80%).
Average years in practice
9 Years Experience
Accept insurance
30%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 90% | Existential / Humanistic Therapy |
| 80% | Integrative Therapy |
| 80% | Person-Centered Therapy (Rogerian) |
| 80% | Somatic Therapy |
| 70% | Interpersonal Therapy (IPT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Gestalt Therapy |
Ages Served
| 90% | Adult |
| 90% | Young Adult |
| 70% | Teen |
| 60% | Senior |
| 40% | Children |
Client Focus
| 80% | LGBTQ+ |
| 60% | Men |
| 60% | Women |
| 50% | Buddhist |
| 50% | Persons with Disabilities |