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Perfectionism therapists in Buckhannon, WV

Browse Perfectionism therapists in Buckhannon, West Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Perfectionism

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.  
7 Years Experience
Online in Buckhannon, WV
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Perfectionism

Dr. Yuye Zhang

Psychologist, PhD, MSW
Perfectionism can look like high achievement from the outside while feeling exhausting on the inside. If your self-worth has become tied to productivity, achievement, or getting things exactly right, therapy can help you understand where these expectations come from and loosen their hold. We can work toward greater self-compassion, flexibility, and a sense of worth that does not depend on constant performance.  
11 Years Experience
Online in Buckhannon, WV (Online Only)
Portland, Maine therapist: Mira Cymerman, psychologist
Perfectionism

Mira Cymerman

Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.  
25 Years Experience
Online in Buckhannon, WV
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Perfectionism

Paul T. Haefner, PhD

Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.  
35 Years Experience
Online in Buckhannon, WV
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Buckhannon, WV (Online Only)

Perfectionism therapists in Buckhannon, WV Statistics

Perfectionism therapists in Buckhannon, WV average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$214

Accept insurance

41%

Offer sliding scale

28%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Dialectical Behavior Therapy (DBT)
30% Motivational Interviewing (MI)
30% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
74% Young Adult
43% Senior
39% Teen
13% Children

Client Focus

51% Women
34% LGBTQ+
30% Men
25% Asian
23% Black / African American

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