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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
OCD

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.  
23 Years Experience
Online in Princeton, West Virginia
Centennial, Colorado therapist: South Psychology, psychologist
OCD

South Psychology

Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment. Our Approach: Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control. Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle. Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life. How We Can Help: Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions. Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible. Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.  
6 Years Experience
Online in Princeton, West Virginia
Austin, Texas therapist: Dr. Mike Strand, psychologist
OCD

Dr. Mike Strand

Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.  
16 Years Experience
Online in Princeton, West Virginia
Providence, Rhode Island therapist: Dr. Tinatin Surguladze, psychologist
OCD

Dr. Tinatin Surguladze

Psychologist, PhD
For OCD treatment I use mic of techniques from CBT, ACT and ERP approaches.  
11 Years Experience
Online in Princeton, West Virginia
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
OCD

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.  
Online in Princeton, West Virginia