Perfectionism therapists in Canning Vale, WA
Browse Perfectionism therapists in Canning Vale, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.
14 Years Experience
Online in Canning Vale, WA
Perfectionism
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
Perfectionism can become a highly effective way of staying productive, responsible and in control while leaving little room for one's own needs. I use IFS-informed work to explore the protective parts behind people-pleasing, over-functioning and unrelenting standards, particularly when these patterns contribute to burnout, anxiety or relationship strain.
7 Years Experience
Online in Canning Vale, WA
Perfectionism
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Canning Vale, WA (Online Only)
Perfectionism
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.
3 Years Experience
Online in Canning Vale, WA
Perfectionism
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion.
The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving.
You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.
8 Years Experience
Online in Canning Vale, WA (Online Only)
Perfectionism therapists in Canning Vale, WA Statistics
Perfectionism therapists in Canning Vale, WA average 8 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (67%).
Average years in practice
8 Years Experience
Average cost per session
$177
Accept insurance
50%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Gestalt Therapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 42% | Senior |
| 8% | Children |
| 8% | Teen |
Client Focus
| 58% | Men |
| 58% | Women |
| 33% | Asian |
| 33% | Military / Veterans |
| 25% | Christian |