Stress therapists in East Perth, WA
Browse Stress therapists in East Perth, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients who feel overwhelmed, stretched too thin, or who feel stuck in constant “survival mode.” She helps clients slow things down, understand what’s happening in their body, and find practical ways to feel more settled and in control again
8 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing stress related to work, relationships, family responsibilities, life changes or other ongoing pressures. Therapy focuses on understanding sources of stress, recognising emotional and physical responses and developing practical management strategies.
3 Years Experience
Online in East Perth, WA (Online Only)
William Macaulay Counselling Perth
Counsellor/Therapist, Psychotherapist & Counsellor, B.Com, B.Swk, AMHSW
Successful stress management requires knowing how to control the stress factors in your life. Stress management counselling can help you develop the tools you need to feel confident and in control, no matter what stress your face. Learning how to manage your stress constructively can help you find relief and develop the tools you require to reduce the symptoms and cope well with daily life.
8 Years Experience
In-Person Near East Perth, WA
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in East Perth, WA
Stress therapists in East Perth, WA Statistics
Stress therapists in East Perth, WA average 13 years of experience and charge around $169 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 32% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 42% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 61% | Men |
| 51% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 32% | Asian |