Stress therapists in East Perth, WA
Browse Stress therapists in East Perth, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
I support adults managing work pressures, caregiving, family responsibilities and burnout. We explore what is demanding your time and energy, how stress affects daily life and where changes are possible. Therapy can help you recognise limits, communicate needs and develop practical ways to manage pressure, while attending to circumstances that are difficult to change.
6 Years Experience
Online in East Perth, WA (Online Only)
Stress
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
I offer an integrative holistic approach to addressing stress and facilitating wellbeing. My approach is based on evidence-based clinical practice, and I combine somatic, creative, and talking therapies; as you prefer. Reach out to for an informal chat about my tailored approach to supporting you.
20 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Stress
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients who feel overwhelmed, stretched too thin, or who feel stuck in constant “survival mode.” She helps clients slow things down, understand what’s happening in their body, and find practical ways to feel more settled and in control again
8 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Stress
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing stress related to work, relationships, family responsibilities, life changes or other ongoing pressures. Therapy focuses on understanding sources of stress, recognising emotional and physical responses and developing practical management strategies.
3 Years Experience
Online in East Perth, WA (Online Only)
Stress
Finding Your Light
Counsellor/Therapist, BSc(Hons)Social Psychology; GradDip Counselling; PGCE Primary;PGDip SpLD/Dyslexia; NatAward SENCO;
Managing stress is crucial for maintaining both mental and physical well-being, especially in our fast-paced, demanding lives. Chronic stress can lead to burnout, anxiety, and even physical health issues, making it essential to address early on. In therapy, we explore the sources of your stress and work together to develop healthier coping strategies. By using techniques like mindfulness, relaxation exercises, and time-management tools, we can help you build resilience and create a more balanced approach to life’s challenges. The goal is to reduce stress levels, improve your ability to manage pressure, and foster a sense of calm and control in your daily routine.
7 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Stress
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
In-Person Near East Perth, WA
Online in East Perth, WA
Stress therapists in East Perth, WA Statistics
Stress therapists in East Perth, WA average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 31% | Children |
Client Focus
| 68% | Women |
| 61% | Men |
| 51% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Asian |