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Stress therapists in Perth, WA

Browse Stress therapists in Perth, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Como, Western Australia therapist: William Macaulay Counselling Perth, counselor/therapist
Stress

William Macaulay Counselling Perth

Counsellor/Therapist, Psychotherapist & Counsellor, B.Com, B.Swk, AMHSW
Successful stress management requires knowing how to control the stress factors in your life. Stress management counselling can help you develop the tools you need to feel confident and in control, no matter what stress your face. Learning how to manage your stress constructively can help you find relief and develop the tools you require to reduce the symptoms and cope well with daily life.  
8 Years Experience
In-Person Near Perth, WA
Mandurah, Western Australia therapist: Scott Stalley Realistic Counselling, counselor/therapist
Stress

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance. Together, we work toward a calmer, more grounded way of living.  
5 Years Experience
In-Person Near Perth, WA
Online in Perth, WA
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Stress

Hargan Psychology

Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?  
12 Years Experience
Online in Perth, WA
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Sydney, New South Wales therapist: Hamada Els, psychologist
Stress

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to stress management and coping skills.  
26 Years Experience
Online in Perth, WA
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Stress

Mindnest Counselling

Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.  
5 Years Experience
Online in Perth, WA
Perth is one of the most geographically isolated major cities in the world, and this remoteness contributes to distinct mental health challenges — including elevated rates of depression and difficulty accessing specialist care readily available elsewhere in Australia. The city's economy has historically been tied to mining, and therapists regularly work with the psychological effects of fly-in-fly-out work arrangements, including relationship strain, parental absence, and the boom-bust cycle's impact on employment stability and identity. Fiona Stanley Hospital and Sir Charles Gairdner Hospital provide institutional mental health resources alongside a substantial private practice community serving Subiaco, Fremantle, and the inner suburbs. Medicare Mental Health Treatment Plans provide partial subsidies for eligible residents, and telehealth plays an important role in extending care across Western Australia's enormous geography.

Stress therapists in Perth, WA Statistics

Stress therapists in Perth, WA average 13 years of experience and charge around $168 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

13 Years Experience

Average cost per session

$168

Accept insurance

42%

Offer sliding scale

57%

Gender ID

55% Female
39% Male
3% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
30% Online Only
1% In Person Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
40% Interpersonal Therapy (IPT)
39% Existential / Humanistic Therapy
36% Acceptance & Commitment Therapy (ACT)
34% Somatic Therapy

Ages Served

96% Adult
66% Senior
63% Young Adult
42% Teen
25% Children

Client Focus

67% Women
63% Men
51% LGBTQ+
46% Persons with Disabilities
33% Asian

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