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Stress therapists in Perth, WA, AU

We are proud to feature top rated Stress therapists in Perth. We encourage you to review each profile to find your best match.
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Como, Western Australia therapist: William Macaulay Counselling Perth, counselor/therapist
Stress

William Macaulay Counselling Perth

Counsellor/Therapist, Psychotherapist & Counsellor, B.Com, B.Swk, AMHSW
Successful stress management requires knowing how to control the stress factors in your life. Stress management counselling can help you develop the tools you need to feel confident and in control, no matter what stress your face. Learning how to manage your stress constructively can help you find relief and develop the tools you require to reduce the symptoms and cope well with daily life.  
8 Years Experience
In-Person Near Perth, WA
Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Stress

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.  
6 Years Experience
Online in Perth, WA
Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Stress

Dr. Linda Troselj

Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.  
13 Years Experience
Online in Perth, WA
Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
Online in Perth, WA
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Stress

Hargan Psychology

Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?  
12 Years Experience
Online in Perth, WA
Perth is the most geographically isolated major city in the world, and this remoteness contributes to distinct mental health challenges — including elevated rates of depression and difficulty accessing specialist care readily available elsewhere in Australia. The city's economy has historically been tied to mining, and therapists regularly work with the psychological effects of fly-in-fly-out work arrangements, including relationship strain, parental absence, and the boom-bust cycle's impact on employment stability and identity. Fiona Stanley Hospital and Sir Charles Gairdner Hospital provide institutional mental health resources alongside a substantial private practice community serving Subiaco, Fremantle, and the inner suburbs. Medicare Mental Health Treatment Plans provide partial subsidies for eligible residents, and telehealth plays an important role in extending care across Western Australia's enormous geography.

Stress therapists in Perth, Western Australia, Australia Statistics

Stress therapists in Perth, Western Australia, Australia average 13 years of experience and charge around $165 per session. 98% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

13 Years Experience

Average cost per session

$165

Accept insurance

42%

Offer sliding scale

58%

Gender ID

60% Female
34% Male
3% Non-Binary
3% Gender Fluid

Session Type

71% In Person and Online
27% Online Only
2% In Person Only

Top Treatment Approaches

56% Person-Centered Therapy (Rogerian)
56% Cognitive Behavioral Therapy (CBT)
42% Emotionally Focused Therapy (EFT)
38% Interpersonal Therapy (IPT)
38% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
34% Somatic Therapy

Ages Served

95% Adult
66% Senior
63% Young Adult
48% Teen
27% Children

Client Focus

67% Women
63% Men
50% LGBTQ+
50% Persons with Disabilities
34% Asian