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Stress therapists in Saint James, WA, AU

We are proud to feature top rated Stress therapists in Saint James. We encourage you to review each profile to find your best match.
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Mandurah, Western Australia therapist: Scott Stalley Realistic Counselling, counselor/therapist
Stress

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance. Together, we work toward a calmer, more grounded way of living.  
5 Years Experience
In-Person Near Saint James, WA
Online in Saint James, WA
Dereham, England therapist: John Castleford, registered psychotherapist
Stress

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.  
18 Years Experience
Online in Saint James, WA
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Stress

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
When stress builds up, it can start to affect everything—your sleep, focus, relationships, and even your sense of self. At The Inner Collective, we help you make sense of what’s driving your stress and how it’s showing up in your life. Using practical, evidence-based approaches like CBT, ACT, and mindfulness, we support you to build healthier coping strategies, set boundaries, and find more balance—so you can feel more in control, not just getting through the day.  
10 Years Experience
Online in Saint James, WA
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London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Stress

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures. Sometimes it comes from years of constant adaptation. Adapting to new countries. New languages. New cultural expectations. New versions of oneself. Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness. Monitoring how they speak. How they are perceived. How much space they take up. How much they need to adapt in order to belong. Over time, this continuous self-monitoring can place significant strain on the nervous system and body. Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”. My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation. I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.  
23 Years Experience
Online in Saint James, WA
South Brisbane, Queensland therapist: Natalie Ramke, counselor/therapist
Stress

Natalie Ramke

Counsellor/Therapist, B SocSci (Couns)
Stress  
6 Years Experience
Online in Saint James, WA

Stress therapists in Saint James, Western Australia, Australia Statistics

Stress therapists in Saint James, Western Australia, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (49%).

Average years in practice

13 Years Experience

Average cost per session

$165

Accept insurance

41%

Offer sliding scale

62%

Gender ID

61% Female
33% Male
3% Gender Fluid
3% Non-Binary

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

59% Person-Centered Therapy (Rogerian)
56% Cognitive Behavioral Therapy (CBT)
49% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
40% Existential / Humanistic Therapy
38% Acceptance & Commitment Therapy (ACT)
37% Somatic Therapy

Ages Served

97% Adult
67% Senior
67% Young Adult
44% Teen
27% Children

Client Focus

70% Women
62% Men
51% LGBTQ+
51% Persons with Disabilities
35% Asian

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