Self Esteem therapists in Greystones, Ireland IE
Browse Self Esteem therapists in Greystones. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Greystones, Wicklow
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in Greystones, Wicklow (Online Only)
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
The techniques I use and my personal experience of low self-esteem are essential to help you.
6 Years Experience
Online in Greystones, Wicklow (Online Only)
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
Online in Greystones, Wicklow
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Greystones, Wicklow (Online Only)
Self Esteem therapists in Greystones, Ireland Statistics
Self Esteem therapists in Greystones, Ireland average 14 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Integrative Therapy (67%), and Existential / Humanistic Therapy (56%).
Average years in practice
14 Years Experience
Accept insurance
22%
Offer sliding scale
67%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Integrative Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Gestalt Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 44% | Senior |
| 33% | Young Adult |
| 22% | Teen |
Client Focus
| 78% | Women |
| 56% | LGBTQ+ |
| 44% | Buddhist |
| 44% | Men |
| 33% | Asian |