Self Esteem therapists in Greystones, Ireland
Browse Self Esteem therapists in Greystones, Ireland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in Greystones, Wicklow (Online Only)
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Greystones, Wicklow
Self Esteem
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
The techniques I use and my personal experience of low self-esteem are essential to help you.
6 Years Experience
Online in Greystones, Wicklow (Online Only)
Self Esteem
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Greystones, Wicklow (Online Only)
Self Esteem
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
Online in Greystones, Wicklow
Self Esteem therapists in Greystones, Ireland Statistics
Self Esteem therapists in Greystones, Ireland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Integrative Therapy (70%), and Existential / Humanistic Therapy (60%).
Average years in practice
15 Years Experience
Accept insurance
20%
Offer sliding scale
60%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 70% | Integrative Therapy |
| 60% | Existential / Humanistic Therapy |
| 60% | Person-Centered Therapy (Rogerian) |
| 40% | Compassion-Focused Therapy (CFT) |
| 40% | Gestalt Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 40% | Senior |
| 40% | Young Adult |
| 20% | Teen |
Client Focus
| 80% | Women |
| 60% | LGBTQ+ |
| 50% | Men |
| 40% | Buddhist |
| 30% | Asian |