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Anxiety therapists in Greystones, IE

We are proud to feature top rated Anxiety therapists in Greystones. We encourage you to review each profile to find your best match.
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Dublin, County Dublin therapist: Aisling Mc Govern Nolan, counselor/therapist
Anxiety or Fears

Aisling Mc Govern Nolan

Counselor/Therapist, BA (Hons.) MIACP
Anxiety causes the mind to become trapped in an endless cycle of fear and confusion often putting the worst possible spin on outcomes and decision making. leaving one stuck and unable to move forward with living the life they deserve. Anxiety can present itself in many forms such as General Anxiety, Social Anxiety and Phobia. Working with mindfulness, choice therapy and exploring the thought process in depth can help the client to move forward and reclaim peace and calm in their lives.  
8 Years Experience
In-Person Near Greystones, Wicklow
Online in Greystones, Wicklow
London, England therapist: Nicola Woods, registered psychotherapist
Anxiety or Fears

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.  
9 Years Experience
Online in Greystones, Wicklow (Online Only)
Dereham, England therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
18 Years Experience
Online in Greystones, Wicklow
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anxiety or Fears

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Greystones, Wicklow (Online Only)
Carlow, County Carlow therapist: Clive Rooney CLIVECARE, registered psychotherapist
Anxiety or Fears

Clive Rooney CLIVECARE

Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
Learn the nature of your fear and how to use emotional self care to master your fear regardless of the context!  
12 Years Experience
Online in Greystones, Wicklow

Anxiety therapists in Greystones, Ireland Statistics

Anxiety therapists in Greystones, Ireland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (69%), Person-Centered Therapy (Rogerian) (46%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Accept insurance

23%

Offer sliding scale

69%

Gender ID

62% Female
38% Male

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

69% Existential / Humanistic Therapy
46% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
46% Integrative Therapy
23% Solution-Focused Brief Therapy (SFBT)
23% Psychoeducational Therapy
23% Internal Family Systems (IFS)

Ages Served

100% Adult
54% Senior
46% Young Adult
23% Teen
8% Children

Client Focus

69% Women
54% Men
46% LGBTQ+
46% Asian
38% Christian