Self Psychology therapists in Ashland, WI
Browse Self Psychology therapists in Ashland, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Ashland, WI
Self Psychology
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
My therapeutic style is warm, genuine and engaging; I am well known for my natural ability to build a collaborative, effective, and deeply meaningful therapeutic relationship with my clients. I have 25 years of experiencing providing psychotherapy, and my specialty area is working with emotionally sensitive persons who have difficulty regulating and managing emotions. Most often, the clients I work with have more than one mental health concern at a time that they are seeking treatment for, and they are in need of an advanced-trained specialist due to multiple clinically complex needs. I work with Teens ages 14-18, Young Adults 18-25, and Adults 26 and Over. I provide therapy services either in-person at our beautiful historic Delafield, Wisconsin location at the Wise Mind DBT & CBT Center, or via Secure and Private Telehealth Services.
Therapy sessions with me are a blend of therapeutic processing (with a client-centered/strengths-based perspective), which I combine with teaching you the transformative Dialectical Behavior Therapy Skills (DBT) that are relevant to your life in the here and now. The DBT Skills and CBT-Based Techniques that I utilize are designed to help alleviate suffering from emotion regulation/high emotional sensitivity problems, Borderline Personality Disorder, Mood disorders including Anxiety, Depression, and OCD, in addition to other co-occurring mental health disorders. I also provide care to persons with ADHD / neurodivergence care needs. I am advanced-trained and certified to provide effective and compassionate care for persons seeking to recover from psychological trauma, including PTSD and Complex PTSD.
You will experience both supportive and validating care in session, while also learning and practicing deeply powerful skills to help you safely manage and experience your emotions. My aim is to provide transformative and effective care for your mental heath symptoms, thus preparing you to take on life's challenges more effectively as they arise in your life out of session.
My goal for you is that you Build A Life Worth Living: a life that is meaningful and rewarding for you, a life that brings you peace, joy, and confidence in your resiliency all along the way.
Working with me, you will become more able to deeply explore your emotions, learn to gently broaden your perspective on troubling situations, you will be able to access your inherent wisdom and insight into the patterns you have observed in your life, and will develop a renewed sense of confidence and hopefulness as you recover and re-discover your ability to reach the personal life goals that you may have thought were just too far out of reach for you until now.
I would be honored to Walk Alongside You on your recovery journey!
I also provide a FREE and in-depth Clinical Consultation Call for persons interested in starting therapy with me. The fastest and easiest way to get in contact with me to schedule your free consultation call is to TEXT message me directly, on my private and password-protected secure mobile phone at: (262) 744-5201. I look forward to connecting with you!
Lisa
26 Years Experience
Online in Ashland, WI
Self Psychology
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Ashland, WI (Online Only)
Self Psychology
Dr. Katy Crone
Psychologist, Psy.D., LCP
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
15 Years Experience
Online in Ashland, WI (Online Only)
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Ashland, WI (Online Only)
Self Psychology therapists in Ashland, WI Statistics
Self Psychology therapists in Ashland, WI average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (74%), and Self Esteem (68%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 84% | Depression |
| 74% | Anxiety or Fears |
| 68% | Self Esteem |
| 63% | Social Anxiety |
| 58% | Stress |
| 47% | ADHD |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 47% | Senior |
| 47% | Teen |
| 11% | Children |
Client Focus
| 32% | LGBTQ+ |
| 32% | Women |
| 21% | Men |
| 21% | Military / Veterans |
| 16% | Black / African American |