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Life Transitions therapists in Ashwaubenon, WI

Browse Life Transitions therapists in Ashwaubenon, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oconomowoc, Wisconsin therapist: Madison Zimbal, pre-licensed professional
Life Transitions

Madison Zimbal

Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.  
1 Years Experience
Online in Ashwaubenon, WI
Gallatin, Tennessee therapist: Jason Holland, psychologist
Life Transitions

Jason Holland

Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.  
25 Years Experience
Online in Ashwaubenon, WI
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Life Transitions

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.  
7 Years Experience
Online in Ashwaubenon, WI (Online Only)
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Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Life Transitions

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.  
15 Years Experience
Online in Ashwaubenon, WI (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Life Transitions

Jessica Anderson, PsyD

Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.  
21 Years Experience
Online in Ashwaubenon, WI (Online Only)

Life Transitions therapists in Ashwaubenon, WI Statistics

Life Transitions therapists in Ashwaubenon, WI average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (33%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

44%

Offer sliding scale

28%

Gender ID

78% Female
22% Male

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
33% Existential / Humanistic Therapy
33% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
28% Behavioral Therapy
28% Family Systems Therapy

Ages Served

97% Adult
67% Young Adult
47% Senior
36% Teen
14% Children

Client Focus

61% Women
39% LGBTQ+
36% Men
28% Black / African American
28% Hispanic / Latino

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