Self Esteem therapists in Ashwaubenon, WI
Browse Self Esteem therapists in Ashwaubenon, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, comparison, or feeling like you are never quite “enough,” no matter what you achieve or how hard you try. I aid clients who are ready to move out of cycles of negative self-talk and begin seeing themselves in a more compassionate and truthful way. In therapy, we gently explore the beliefs and experiences that have shaped your sense of worth. Many clients discover they have been living from a place of pressure, approval-seeking, or internalized criticism that no longer serves them. Together, we begin to challenge those patterns and build a more grounded, stable sense of identity. My approach is supportive and practical, focusing on helping clients recognize unhelpful thinking patterns, develop self-compassion, and strengthen emotional resilience. The goal is not to create an inflated sense of confidence, but a steady, authentic understanding of your true worth that is not dependent on performance, appearance, or approval from others. For clients who desire it, Christian counseling can be integrated to support the belief that worth is not something earned, but something inherent. Faith can offer a meaningful foundation for identity, healing, and restoration of how you see yourself.
My goal is to help clients move from self-criticism to self-understanding, and from insecurity to a more stable and compassionate sense of self—one rooted in truth, not comparison or fear.
1 Years Experience
Online in Ashwaubenon, WI
Self Esteem
Victoria Hagan
Licensed Professional Counselor, MA, LPC
Self esteem, how we evaluate ourselves, has a powerful impact on how we see the world. Sometimes our low self esteem can reduce our experiences of joy. Are you interested in learning if your self perception can enhance your life experience?
3 Years Experience
Online in Ashwaubenon, WI
Self Esteem
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Low self-esteem, which is having a poor opinion of oneself, is usually caused by negative childhood experiences that led to the creation of a belief that a child was somehow not acceptable or 'good enough', or was made to feel like they were too different from others, and can lead to depression if untreated. The belief is often formed without being realized, because young children do not have the ability to logically conclude that what someone says may not be true; they often internalize what they are told and accept it as truth. Self-esteem can be very successfully increased by understanding what memories led to creating those feelings, and then interrupting and reframing the thoughts and beliefs. Through Rapid Transformational Therapy, new, positive, empowering suggestions are given in a bespoke personalized recording and 'installed' in the mind, leading to faster acceptance and increased self-esteem.
0 Years Experience
Online in Ashwaubenon, WI (Online Only)
Self Esteem
Mosaic Counseling
Licensed Professional Counselor, LPC
Low self-esteem can impact nearly every area of life, from relationships to career choices and personal well-being. Our self-esteem therapy is designed to help you explore and challenge negative beliefs about yourself, build a healthier self-image, and develop the confidence to live authentically. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion techniques, we’ll work together to uncover your strengths, address self-doubt, and cultivate a more positive, empowered sense of self. You deserve to feel good about who you are—and we’re here to support you in getting there.
11 Years Experience
Online in Ashwaubenon, WI
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Ashwaubenon, WI
Self Esteem therapists in Ashwaubenon, WI Statistics
Self Esteem therapists in Ashwaubenon, WI average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |