Perfectionism therapists in Brookfield, Wisconsin WI
We are proud to feature top rated Perfectionism therapists in Brookfield. We encourage you to review each profile to find your best match.
Perfectionism
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.
15 Years Experience
Online in Brookfield, WI Wisconsin (Online Only)
Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Brookfield, WI Wisconsin
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Brookfield, WI Wisconsin
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Brookfield, WI Wisconsin
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Brookfield, WI Wisconsin (Online Only)
Perfectionism therapists in Brookfield, Wisconsin Statistics
Perfectionism therapists in Brookfield, Wisconsin average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (58%), and Existential / Humanistic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 39% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 42% | Women |
| 27% | LGBTQ+ |
| 27% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |