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Perfectionism therapists in Chippewa Falls, WI

Browse Perfectionism therapists in Chippewa Falls, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Chippewa Falls, WI
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Chippewa Falls, WI
Denver, Colorado therapist: Amanda Etienne, psychologist
Perfectionism

Amanda Etienne

Psychologist, Psy.D
Perfectionism usually isn't about high standards - it's about safety. I help you understand where the need to get everything right came from, what it's protecting you from feeling, and what becomes possible when you're not constantly proving your worth through performance.  
3 Years Experience
Online in Chippewa Falls, WI (Online Only)
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Chippewa Falls, WI (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Chippewa Falls, WI

Perfectionism therapists in Chippewa Falls, WI Statistics

Perfectionism therapists in Chippewa Falls, WI average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$217

Accept insurance

40%

Offer sliding scale

29%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)

Ages Served

98% Adult
73% Young Adult
42% Senior
36% Teen
11% Children

Client Focus

53% Women
33% LGBTQ+
27% Men
22% Asian
22% Military / Veterans

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