Life Transitions therapists in Elm Grove, Wisconsin WI
We are proud to feature top rated Life Transitions therapists in Elm Grove. We encourage you to review each profile to find your best match.
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Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.
15 Years Experience
Online in Elm Grove, WI Wisconsin (Online Only)
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
In-Person Near Elm Grove, WI
Online in Elm Grove, WI Wisconsin
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Elm Grove, WI Wisconsin (Online Only)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Elm Grove, WI Wisconsin (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Elm Grove, WI Wisconsin
Life Transitions therapists in Elm Grove, Wisconsin Statistics
Life Transitions therapists in Elm Grove, Wisconsin average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 17% | Children |
Client Focus
| 60% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |