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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Forgiveness

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.  
5 Years Experience
Online in Franklin, Wisconsin
 therapist: Dr. Nicole Parkes, psychologist
Forgiveness

Dr. Nicole Parkes

Psychologist, PsyD
I delve into the tender yet powerful realm of forgiveness. Understanding that forgiveness is often a journey of the heart fraught with complex emotions, I offer a compassionate and empathic space for clients. Together, we gently navigate the pain of past hurts, betrayal, and disappointment. My approach aims to guide clients towards releasing the burdens of resentment and anger, unlocking a path to healing and inner peace. It’s a transformative process, fostering self-compassion and the strength to forgive others, and perhaps most importantly, oneself. This journey is about rekindling a sense of freedom and lightness, opening the heart to the possibilities of renewed connections and a future unshackled from the past.  
8 Years Experience
Online in Franklin, Wisconsin
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Forgiveness

Michelle Peacock

Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.  
19 Years Experience
Online in Franklin, Wisconsin
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Forgiveness

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!  
7 Years Experience
Online in Franklin, Wisconsin
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Franklin, Wisconsin