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Life Transitions therapists in Germantown, WI

We are proud to feature top rated Life Transitions therapists in Germantown. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Life Transitions

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.  
15 Years Experience
Online in Germantown, WI (Online Only)
Oconomowoc, Wisconsin therapist: Madison Zimbal, pre-licensed professional
Life Transitions

Madison Zimbal

Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.  
1 Years Experience
In-Person Near Germantown, WI
Online in Germantown, WI
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Germantown, WI
Highland Park, New Jersey therapist: CBT Center, psychologist
Life Transitions

CBT Center

Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.  
20 Years Experience
Online in Germantown, WI
Madison, Wisconsin therapist: Openspace LLC, counselor/therapist
Life Transitions

Openspace LLC

Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform. Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.  In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of  accountability and maintaining motivation. In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.  
22 Years Experience
Online in Germantown, WI

Life Transitions therapists in Germantown, Wisconsin Statistics

Life Transitions therapists in Germantown, Wisconsin average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (38%).

Average years in practice

15 Years Experience

Average cost per session

$211

Accept insurance

41%

Offer sliding scale

34%

Gender ID

73% Female
27% Male

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
34% Family Systems Therapy
34% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
28% Motivational Interviewing (MI)

Ages Served

97% Adult
76% Young Adult
52% Senior
48% Teen
17% Children

Client Focus

66% Women
34% LGBTQ+
34% Men
28% Military / Veterans
24% Christian