Sikh Therapists in Green Bay, WI

My initial interest in psychotherapy was sparked by studies in history, music, visual art, and the major world religions. These seemingly disparate interests helped me understand individual narratives in the context of our larger collective history. We all have a sense of who we are and how the world works based on years of lived experience. By deepening the understanding of our personal narrative we prepare the way for a sense of meaning and purpose that can impact our lives and those around us in profound ways.

I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself. My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.

Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.

At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.

Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including: Adult psychotherapy Couples & family therapy Child & adolescent therapy Psychological assessment

Green Bay is the smallest American city with a major professional sports franchise—the NFL's Green Bay Packers, uniquely community-owned and a profound source of civic identity and seasonal social cohesion—and its mental health landscape reflects both the strengths and challenges of a mid-size Midwestern industrial and paper mill city with a strong working-class character. The city has a significant and growing Hmong community, one of the largest in Wisconsin, descended from Southeast Asian refugees whose mental health needs include the specific trauma of the refugee experience, intergenerational cultural navigation, and the challenges of maintaining cultural identity in a predominantly white Midwestern city. Aurora BayCare Medical Center and Bellin Health provide behavioral health services, and a growing private therapy sector serves the evolving community. Common therapy concerns include Hmong refugee and intergenerational trauma, manufacturing and industrial workforce stress, seasonal depression in Wisconsin's long winters, family and relationship difficulties, and the mental health dimensions of a community whose civic identity is unusually bound up in a football team.

Gender ID

	53%	Female
	47%	Male

Session Type

	57%	In Person and Online
	43%	Online Only

Top Specialties

71%	Anxiety or Fears
64%	Depression
64%	Loss or Grief
64%	Trauma and PTSD
57%	ADHD
57%	Forgiveness
50%	Life Coaching

Ages Served

100%	Adult
86%	Young Adult
64%	Senior
36%	Teen
7%	Children

Client Focus

100%	Sikh
100%	Women
86%	Asian
86%	Black / African American
86%	Hindu

Sikh therapists in Green Bay, Wisconsin WI

Jason Hutchings

Dr. Joe Rustum

Kate E. Stephenson

Mun & Mind Therapy PLLC

Seven Hills Psychology