Anxiety therapists in Howard, WI
Browse Anxiety therapists in Howard, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.
12 Years Experience
Online in Howard, WI
Anxiety
Dr. Meghan Miller
Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.
14 Years Experience
Online in Howard, WI (Online Only)
Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anxiety or Fears from the perspective of where you are not trusting the flow and the process of life. We work together to get to the root of the anxiety and fears to resolve the anxiousness.
26 Years Experience
Online in Howard, WI (Online Only)
Anxiety
Megan Noren
Psychologist, Psy.D.
Anxiety can make it difficult to quiet your mind, feel present, or trust yourself in the face of uncertainty. You may find yourself overthinking, anticipating the worst, feeling responsible for keeping everything together, or struggling to relax even when things seem okay. Therapy can help you better understand what is fueling your anxiety and recognize the emotions, fears, and needs beneath it. Together, we'll explore patterns that may be contributing to your distress and develop ways to respond to anxious thoughts and feelings with greater flexibility and self-compassion. My goal is to help you feel more grounded, build confidence in navigating uncertainty, and make choices guided by your values rather than fear.
9 Years Experience
Online in Howard, WI
Anxiety
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
28 Years Experience
Online in Howard, WI (Online Only)
Anxiety therapists in Howard, WI Statistics
Anxiety therapists in Howard, WI average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Black / African American |